Waking up early every day is like having a super power. It can even set your day up for major success… The only problem is that waking up early every day SUCKS. How can we do it consistently without feeling terrible?
I discuss that topic, and the rules I have set for myself to accomplish this.
– Be Kind to Yourself. Habits are meant to ‘FORM’ not just start.
– Use the time for things you Enjoy… Not more chores.
– Do not add more To-Do’s to the early hours
– FIND A BEDTIME.
These are the basic 4 tips for myself, but there is a little bit of nuance to these that we discuss in this video.
Easily, the toughest part of this is finding a bed time. I’ve found in my experience that going to bed on time is much harder than waking up early every day.
Let me know what tips you use, and what time is your bedtime?
Find the original article Here
Visit InTakeCreate.com for more content! Articles, Videos, Original Poetry, and more.
Support InTakeCreate on Patreon!
Subscribe for Weekly videos on Life, Creativity and Health!
We are in this together
– Think | BE | Create –
InTakeCreate is a celebration of Life and Creativity through the lens of Mental Health. Allowing creativity to influence every facet of life can propel us to healthier mindsets. Here we can explore it all, and celebrate the creative energy flowing through us all.
Creativity is the Through-line of Life.