Thursday, April 15, 2021
Curiosity Lifestyle Podcast Reviews Reviews Uncategorised

I Listened to Spotify’s Daily Wellness Playlist for a Week. Did They Successfully Mix Podcasts and Music?

Spotify, the music streaming behemoth, have been working on extending their reach and securing their members into the eco-system forever. Branching into Podcasts, and making the experience more personalized for each user.

now they have a new personalized playlist to put the best of all of these things into one place…

The Spotify Daily Wellness Playlist.

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Lifestyle Uncategorised

How to Stop Overthinking and Start Growing

How to Stop Overthinking, and Start Growing We spend a lot of time thinking. Maybe too much. How can we stop overthinking, and start growing? Overthinking is not the problem with my mental health, but instead, the result of living with severe anxiety every day. My anxiety is constantly scanning upcoming events, looking for places […]

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Lifestyle Uncategorised

If You Get Anxious Reading the News, You’re Not Alone

4 Steps to Stop Getting Anxious Reading the News I get anxious reading the news. For people who struggle with anxiety in their life, trying to keep up with constant flow of headlines can get overwhelming. The question begs, how can we stay informed with current events, but remain grounded in an anxious life? In […]

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Lifestyle Uncategorised

The Self Improvement Trap | How It Can Hurt Our Growth

Self Improvement Can Get Us On Track (If We Do It Right) Content focused on self-improvement, or personal growth has been life changing for me. After stumbling across productivity superheros like Thomas Frank, Ali Abdaal, and Tim Ferriss – I was off onto my own journey. However, if we are not careful with how we […]

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Blog Lifestyle Uncategorised

Mental Health Pit Stop | The Better Me Project – Episode 10

Apple Podcasts 10 Weeks into this introspective look at self development, and I’ve had surprisingly great results. I’m finally at a healthy point that has stability beneath it, and this episode I look back at my 9 episodes of betterment. InTakeCreate.com presents “The Better Me Project”. Where I dive deep into Mental Health, and Personal […]

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Curiosity Lifestyle Uncategorised

How Decision Making Is Killing Us | Decision Fatigue

Decision Fatigue is a big problem, and very few of us understand the effect it has on our lives. In this video, I try to explain what Decision Fatigue actually is… Using metaphors and rambling explanation. Subscribe for Weekly videos on Life, Creativity and Health – and how we can navigate it all without falling […]

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