Wednesday, March 03, 2021
Health Topics Writing

Healthy Social Media Habits – Protecting Your Mental Health Online

Healthy social media habits can help us overcome mental hurdles, and open ourselves up to what is truly important within, as well as around us. There is plenty of coverage on the negative effects social media has on our mental states. However, very little of that coverage follows it up with a way to change […]

Read More
Health Topics Videos Writing

Tips for Surviving a Down Day [Video]

Down Days are depression’s little way of reminding us we have to work to maintain control. Yet, there are things we can do to salvage these Down Days… “Staying Afloat on Down Days” Article READING What Love Means to Me “This is Who I am: What Identity Means to Me” FOLLOW ME […]

Read More
Back To Top