Tips for Surviving a Down Day [Video]

Down Days are depression’s little way of reminding us we have to work to maintain control. Yet, there are things we can do to salvage these Down Days…

“Staying Afloat on Down Days” Article
https://www.intakecreate.com/2019/08/05/staying-afloat-on-the-down-days/

READING

What Love Means to Me
https://www.intakecreate.com/2019/07/05/loving-yourself-and-loving-others-what-love-means-to-me/

“This is Who I am: What Identity Means to Me”
https://www.intakecreate.com/2019/07/16/identity/

FOLLOW ME

Facebook
https://www.facebook.com/InTakeCreate/

Twitter
https://twitter.com/intake_create

Instagram
https://www.instagram.com/intake.create/

Music

Music from https://filmmusic.io

“Hyperfun” by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)

“Brightly Fancy” by Kevin MacLeod (https://incompetech.com)

License: CC BY (http://creativecommons.org/licenses/by/4.0/)

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