Sunday, March 07, 2021
Life Topics

How We Use Problem Solving as Protection, and Why It’s a Bad Thing

How An Anxious Childhood Can Make You A Depressed Adult Obsessed With Problem Solving, and What You Can Do About It I grew up a problem solver, and an achiever. Over time, I had grown incredibly afraid of failure, ridicule, or being wrong. This built me into an astute problem solver. A skill which was […]

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Creativity Mindfulness Topics

Buddhist Lessons To Boost Creativity

These introductory Buddhist lessons for creativity are wonderful tools applied to your art, your life, or your meditation practice alone.  —- Since merging a serious Mindfulness approach with everything I do, my creative process has been evolving. Thankfully, this basic Buddhist lesson has helped me to boost creativity The 4 Noble Truths and How They […]

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Health Life Topics Videos

Tips for Waking Up Early Every Day (Without Feeling Terrible)

Waking up early every day is like having a super power. It can even set your day up for major success… The only problem is that waking up early every day SUCKS. How can we do it consistently without feeling terrible? I discuss that topic, and the rules I have set for myself to accomplish […]

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Creativity Life Topics

Does Taking Selfies Help Confidence? Or Make It Worse?

Do Instagram Selfies Help My Confidence? Selfies are an intricate art, and there are levels to the game that I will never understand. Down here at my level, I have to ask – Does taking selfies regularly help my confidence? Or am I doing more damage? I’ve been self-conscious as long as I can remember. […]

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