Sunday, March 07, 2021
Creativity Mindfulness Topics

Buddhist Lessons To Boost Creativity

These introductory Buddhist lessons for creativity are wonderful tools applied to your art, your life, or your meditation practice alone.  —- Since merging a serious Mindfulness approach with everything I do, my creative process has been evolving. Thankfully, this basic Buddhist lesson has helped me to boost creativity The 4 Noble Truths and How They […]

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Creativity Life Topics

3 Reasons Why Our New Years Resolutions Fail

We Set New Years Resolutions Already Expecting Failure Going into 2021, I decided that finding out why my New Years Resolutions fail would be more productive than setting a directionless goal for myself like years past. New Years Resolutions are an idea that bother me more with each year that passes, though I acknowledge that […]

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Health Life Topics Videos

How to Stop Overthinking and Start Growing Into the Person We Want to Be

We spend every moment of every day “Thinking”.. Well, some of us. How can we stop overthinking, and start growing? It comes down to recognizing the overthinking, applying practices to deal with the overthinking, and focusing on moments where possible. Watch on YouTube Recognizing Overthinking GOOD NEWS! You’ve already completed this part, because you probably […]

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Health Life Topics Videos

Tips for Waking Up Early Every Day (Without Feeling Terrible)

Waking up early every day is like having a super power. It can even set your day up for major success… The only problem is that waking up early every day SUCKS. How can we do it consistently without feeling terrible? I discuss that topic, and the rules I have set for myself to accomplish […]

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