How An Anxious Childhood Can Make You A Depressed Adult Obsessed With Problem Solving, and What You Can Do About It I grew up a problem solver, and an achiever. Over time, I had grown incredibly afraid of failure, ridicule, or being wrong. This built me into an astute problem solver. A skill which was […]
Tag: Lifestyle
Buddhist Lessons To Boost Creativity
These introductory Buddhist lessons for creativity are wonderful tools applied to your art, your life, or your meditation practice alone. —- Since merging a serious Mindfulness approach with everything I do, my creative process has been evolving. Thankfully, this basic Buddhist lesson has helped me to boost creativity The 4 Noble Truths and How They […]
3 Reasons Why Our New Years Resolutions Fail
We Set New Years Resolutions Already Expecting Failure Going into 2021, I decided that finding out why my New Years Resolutions fail would be more productive than setting a directionless goal for myself like years past. New Years Resolutions are an idea that bother me more with each year that passes, though I acknowledge that […]
How We Can Set ‘Creative’ Goals in 2021
Setting Creative Goals in 2021 for Your Next Great Project The theme of New Years, for better or worse, is goal setting. As we unwrap the new calendar, we should look at how we can set creative goals in 2021. The right goals can help us create more, broaden our horizons, and widen our reach. […]
How Does Mindfulness Work in Daily Life?
What is Mindfulness in Real Life? It sounds great in theory, but how does mindfulness work in daily life? A wide spotlight has been cast over the term mindfulness in recent times. Especially since the beginning of the pandemic, more people have been stumbling across – or deliberately seeking out – this method of mending […]
Setting Goals: A Different Way to Think About It
December is that time of year where we all start thinking about ‘Goals’. The fast approaching New Year comes at us quicker every year, and we rapidly try to define ourselves in an attempt to leave behind the baggage from the previous year.
How Can I Manage Finances When I Have Anxiety?
Managing Finances When You Have Anxiety – Tips to Stop Getting Overwhelmed These are the tips I use to manage finances when I have anxiety. (Which happens to be always.) So having anxiety makes managing finances even harder. It’s hard to think of numbers when you’re always stressed. And it’s hard not to be stressed […]
The Biggest Thing Holding You Back In Life – The Fourth Step
The biggest thing holding you back in life is resentments. Years of built up anger and resentments weigh us down and hold us back. Step 4 is about taking a Personal Inventory, and coming face to face with our own pitfalls
Why You Should Make YouTube Videos (Even If Nobody Watches)
The weird benefits of making YouTube videos as a hobby. If you have ever thought of creating YouTube videos, go do it now. There are so many reasons why you should make YouTube videos, even if nobody watches them. I’ve been creating YouTube videos through various different channel names since I was young. One of […]
Tips for Waking Up Early Every Day (Without Feeling Terrible)
Waking up early every day is like having a super power. It can even set your day up for major success… The only problem is that waking up early every day SUCKS. How can we do it consistently without feeling terrible? I discuss that topic, and the rules I have set for myself to accomplish […]