Friday, February 26, 2021
Health Life Topics Videos

Tips for Waking Up Early Every Day (Without Feeling Terrible)

Waking up early every day is like having a super power. It can even set your day up for major success… The only problem is that waking up early every day SUCKS. How can we do it consistently without feeling terrible? I discuss that topic, and the rules I have set for myself to accomplish […]

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Health Life Topics

Managing Money and Anxiety Together… Is It Even Possible?

Managing money and anxiety are two difficult tasks – made even more difficult when combined. We start out balancing books, and end up needing to balance our brain. How can we responsibly manage our personal finances, without the crippling anxiety that can come with it? Balancing the money side of things is sometimes easier than […]

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Podcast The Better Me Project

The Power of Reflection | The Better Me Project – Episode 9

The Better Me Project #9 The Power of Reflection -My daughter turned one year old recently. The amount of reflection that comes with that is almost overwhelming.Today I reflect over the past year, and talk about how I implement reflection in my daily life. InTakeCreate.com presents “The Better Me Project”. Where I dive deep into […]

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Life Topics

A Framework of Each Other – Reflecting on My Daughter’s First Year of Life

A Framework of Each Other Reflecting on My Daughter’s First Year of Life My daughter turned 1 Year Old this past week, and I have been on an emotional journey of reflection as a result. One whole year with her in my life, and I feel like I’ve known her my whole life. An entire […]

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Podcast The Better Me Project

The Better Me Project #7 – Minimalism as a Key to Unlocking Mindfulness

The Better Me Project #7 Minimalism as a Key to Unlocking Mindfulness InTakeCreate.com presents “The Better Me Project”. Where I dive deep into Mental Health, and Personal growth. Centered around the creative brain. This episode is about Minimalism, and how I leveraged it to unlock Mindfulness in my life. And no, I do not identify […]

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