How An Anxious Childhood Can Make You A Depressed Adult Obsessed With Problem Solving, and What You Can Do About It I grew up a problem solver, and an achiever. Over time, I had grown incredibly afraid of failure, ridicule, or being wrong. This built me into an astute problem solver. A skill which was […]
Today is my Wife’s birthday, and I am notoriously disappointing when it comes to giving people Birthday presents. I have this weird habit of overthinking the idea of gift giving. I stress out about it so deeply because I want to hit a home run. The stress makes me procrastinate until I panic shop and […]
I taught myself how to prioritize my life with this one rule.
The Better Me Project #9 The Power of Reflection -My daughter turned one year old recently. The amount of reflection that comes with that is almost overwhelming.Today I reflect over the past year, and talk about how I implement reflection in my daily life. InTakeCreate.com presents “The Better Me Project”. Where I dive deep into […]
Discussing 3 Daily Habits that have reshaped my life. I’ve gotten myself grounded, accountable, and organized with these habits and daily practices.
A Framework of Each Other Reflecting on My Daughter’s First Year of Life My daughter turned 1 Year Old this past week, and I have been on an emotional journey of reflection as a result. One whole year with her in my life, and I feel like I’ve known her my whole life. An entire […]
Life Without Labels As humans, we intrinsically rely on history, experience and categorization. We immediately classify new information, with information we’ve received before with similarities. Underneath our active consciousness, our mind is connecting dots from our past experience, to our current experience, labeling things so that we can understand them at a glance. A wonderfully […]
The Better Me Project #2 4 Rules to Be a Better Person InTakeCreate.com presents “The Better Me Project”. Where I sit by the ocean, and dive deep into my self-improvement journey. In this one, I dive into 4 Rules I have set for myself. These rules are not constraints, but guidelines to help me be […]
For every creative person, inspiration is that double edged sword we continually try plunging into our brains, hoping it will dislodge some tidbit of information that we can spin into that evasive “Idea“.
The Better Me Project #1 The 3 Bucket Rule InTakeCreate.com presents “The Better Me Project”. Where I sit by the ocean, and dive deep into my self-improvement journey. In this episode I describe the “3 Bucket Rule” that is helping me stay focused on the proper priorities in my life. More importantly, it is helping […]