Friday, May 07, 2021
Lifestyle Uncategorised

If You Get Anxious Reading the News, You’re Not Alone

4 Steps to Stop Getting Anxious Reading the News I get anxious reading the news. For people who struggle with anxiety in their life, trying to keep up with constant flow of headlines can get overwhelming. The question begs, how can we stay informed with current events, but remain grounded in an anxious life? In […]

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Lifestyle Uncategorised

The Self Improvement Trap | How It Can Hurt Our Growth

Self Improvement Can Get Us On Track (If We Do It Right) Content focused on self-improvement, or personal growth has been life changing for me. After stumbling across productivity superheros like Thomas Frank, Ali Abdaal, and Tim Ferriss – I was off onto my own journey. However, if we are not careful with how we […]

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Blog Uncategorised

A Framework of Each Other – Reflecting on My Daughter’s First Year of Life

A Framework of Each Other Reflecting on My Daughter’s First Year of Life My daughter turned 1 Year Old this past week, and I have been on an emotional journey of reflection as a result. One whole year with her in my life, and I feel like I’ve known her my whole life. An entire […]

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Lifestyle Uncategorised

Life Without Labels

Life Without Labels As humans, we intrinsically rely on history, experience and categorization. We immediately classify new information, with information we’ve received before with similarities. Underneath our active consciousness, our mind is connecting dots from our past experience, to our current experience, labeling things so that we can understand them at a glance. A wonderfully […]

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