Managing money and anxiety are two difficult tasks – made even more difficult when combined. We start out balancing books, and end up needing to balance our brain. How can we responsibly manage our personal finances, without the crippling anxiety that can come with it? Balancing the money side of things is sometimes easier than […]
Spotify, the music streaming behemoth, have been working on extending their reach and securing their members into the eco-system forever. Branching into Podcasts, and making the experience more personalized for each user.
now they have a new personalized playlist to put the best of all of these things into one place…
The Spotify Daily Wellness Playlist.
Today is my Wife’s birthday, and I am notoriously disappointing when it comes to giving people Birthday presents. I have this weird habit of overthinking the idea of gift giving. I stress out about it so deeply because I want to hit a home run. The stress makes me procrastinate until I panic shop and […]
Do Instagram Selfies Help My Confidence? Selfies are an intricate art, and there are levels to the game that I will never understand. Down here at my level, I have to ask – Does taking selfies regularly help my confidence? Or am I doing more damage? I’ve been self-conscious as long as I can remember. […]
Whether it is an A-list actor, an internet sensation, or an up and coming sports star, our view of ‘famous’ is often glorified. We place their jobs on a pedestal, and forget that they are simple and flawed people like everyone else.
Reading the news makes me anxious. How can I stay grounded, while staying informed?
Notion is the End All Be All of Note Taking Apps. It’s more than note taking, it is a database of notes, with endless possibilities.
The goal of waking up early every day seemed unobtainable and frankly unrealistic. That was until I started using the extra time properly.
How to Stop Overthinking, and Start Growing We spend a lot of time thinking. Maybe too much. How can we stop overthinking, and start growing? Overthinking is not the problem with my mental health, but instead, the result of living with severe anxiety every day. My anxiety is constantly scanning upcoming events, looking for places […]
Social Media’s Effect on Creativity Today, I wanted to look specifically at how Social Media’s effect on ‘Creativity.’ After all, if you are a creative person – putting your stuff out there on Twitter or across Subreddits should be a huge benefit, right? – Well wrong. Very wrong in some cases… Social Media, […]