These introductory Buddhist lessons for creativity are wonderful tools applied to your art, your life, or your meditation practice alone. —- Since merging a serious Mindfulness approach with everything I do, my creative process has been evolving. Thankfully, this basic Buddhist lesson has helped me to boost creativity The 4 Noble Truths and How They […]
The weird benefits of making YouTube videos as a hobby. If you have ever thought of creating YouTube videos, go do it now. There are so many reasons why you should make YouTube videos, even if nobody watches them. I’ve been creating YouTube videos through various different channel names since I was young. One of […]
Self Improvement Can Get Us On Track (If We Do It Right) Content focused on self-improvement, or personal growth has been life changing for me. After stumbling across productivity superheros like Thomas Frank, Ali Abdaal, and Tim Ferriss – I was off onto my own journey. However, if we are not careful with how we […]
Apple Podcasts 10 Weeks into this introspective look at self development, and I’ve had surprisingly great results. I’m finally at a healthy point that has stability beneath it, and this episode I look back at my 9 episodes of betterment. InTakeCreate.com presents “The Better Me Project”. Where I dive deep into Mental Health, and Personal […]
The Better Me Project #9 The Power of Reflection -My daughter turned one year old recently. The amount of reflection that comes with that is almost overwhelming.Today I reflect over the past year, and talk about how I implement reflection in my daily life. InTakeCreate.com presents “The Better Me Project”. Where I dive deep into […]
Discussing 3 Daily Habits that have reshaped my life. I’ve gotten myself grounded, accountable, and organized with these habits and daily practices.
The Better Me Project #7 Minimalism as a Key to Unlocking Mindfulness InTakeCreate.com presents “The Better Me Project”. Where I dive deep into Mental Health, and Personal growth. Centered around the creative brain. This episode is about Minimalism, and how I leveraged it to unlock Mindfulness in my life. And no, I do not identify […]
3 Daily Habits That Are Changing My Life Habits are a double edged sword. We have so many that damage us, and we acknowledge the ones that could help us, yet continue to diverge from them. Instead, burrowing ourselves deeper into the habits that do little to bolster our life. In this article, I want […]
InTakeCreate.com presents “The Better Me Project”. Where I dive deep into Mental Health, and Personal growth. Centered around the creative brain.
Let’s discuss ‘Motivation’ and the delusions it brings with it. As well as the difference between Motivation and Productivity.