Do Instagram Selfies Help My Confidence? Selfies are an intricate art, and there are levels to the game that I will never understand. Down here at my level, I have to ask – Does taking selfies regularly help my confidence? Or am I doing more damage? I’ve been self-conscious as long as I can remember. […]
The Second Step is Finding a Higher Power How Finding a Higher Power works, without believing in God. My name is Anthony, and I am a depression addict. I am on a 12 Step Journey diving deep into my brain’s dependence on my depressive state. The second step of this process is finding a ‘Higher […]
Whether it is an A-list actor, an internet sensation, or an up and coming sports star, our view of ‘famous’ is often glorified. We place their jobs on a pedestal, and forget that they are simple and flawed people like everyone else.
Reading the news makes me anxious. How can I stay grounded, while staying informed?
Notion is the End All Be All of Note Taking Apps. It’s more than note taking, it is a database of notes, with endless possibilities.
The goal of waking up early every day seemed unobtainable and frankly unrealistic. That was until I started using the extra time properly.
I’m finally able to openly admit that I’m Powerless Against My Brain This is Step One of taking the 12 Steps, commonly used in addiction treatment, and applying that to my ‘Depression Addiction’. My brain is conditioned for depression. It is actively working against me to create distress. This 12 Step process is designed to […]
Hi. I’m Anthony. And I suffer from Depression Addiction. I have made a lot of changes in my life recently on a kind of journey of self-improvement. I finally started private counseling, taking my creative passions seriously. Writing – speaking and creating content, and focused intently on ways to better myself as […]
How to Stop Overthinking, and Start Growing We spend a lot of time thinking. Maybe too much. How can we stop overthinking, and start growing? Overthinking is not the problem with my mental health, but instead, the result of living with severe anxiety every day. My anxiety is constantly scanning upcoming events, looking for places […]
Social Media’s Effect on Creativity Today, I wanted to look specifically at how Social Media’s effect on ‘Creativity.’ After all, if you are a creative person – putting your stuff out there on Twitter or across Subreddits should be a huge benefit, right? – Well wrong. Very wrong in some cases… Social Media, […]