Thursday, April 15, 2021
Lifestyle Uncategorised

How to Stop Worrying, and Start Enjoying Life More

Stop Worrying and Start Enjoying — Lesson From a 5 Year Old If you are anything like me, you spend a lot of your time worrying.  A common theme throughout my life has been obsessively worrying. I would spend every free moment thinking about future to-do’s or future expenses. This high stress bubble I had been trapped in […]

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Lifestyle Uncategorised

How We Use Problem Solving as Protection, and Why It’s a Bad Thing

How An Anxious Childhood Can Make You A Depressed Adult Obsessed With Problem Solving, and What You Can Do About It I grew up a problem solver, and an achiever. Over time, I had grown incredibly afraid of failure, ridicule, or being wrong. This built me into an astute problem solver. A skill which was […]

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Creativity Lifestyle

3 Reasons Why Our New Years Resolutions Fail

We Set New Years Resolutions Already Expecting Failure Going into 2021, I decided that finding out why my New Years Resolutions fail would be more productive than setting a directionless goal for myself like years past. New Years Resolutions are an idea that bother me more with each year that passes, though I acknowledge that […]

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Lifestyle Videos

How to Stop Overthinking and Start Growing Into the Person We Want to Be

We spend every moment of every day “Thinking”.. Well, some of us. How can we stop overthinking, and start growing? It comes down to recognizing the overthinking, applying practices to deal with the overthinking, and focusing on moments where possible. Watch on YouTube Recognizing Overthinking GOOD NEWS! You’ve already completed this part, because you probably […]

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