Sunday, March 07, 2021
Life Topics

How We Use Problem Solving as Protection, and Why It’s a Bad Thing

How An Anxious Childhood Can Make You A Depressed Adult Obsessed With Problem Solving, and What You Can Do About It I grew up a problem solver, and an achiever. Over time, I had grown incredibly afraid of failure, ridicule, or being wrong. This built me into an astute problem solver. A skill which was […]

Read More
Creativity Mindfulness Topics

Buddhist Lessons To Boost Creativity

These introductory Buddhist lessons for creativity are wonderful tools applied to your art, your life, or your meditation practice alone.  —- Since merging a serious Mindfulness approach with everything I do, my creative process has been evolving. Thankfully, this basic Buddhist lesson has helped me to boost creativity The 4 Noble Truths and How They […]

Read More
Creativity Life Topics

3 Reasons Why Our New Years Resolutions Fail

We Set New Years Resolutions Already Expecting Failure Going into 2021, I decided that finding out why my New Years Resolutions fail would be more productive than setting a directionless goal for myself like years past. New Years Resolutions are an idea that bother me more with each year that passes, though I acknowledge that […]

Read More
Health Life Topics Videos

How to Stop Overthinking and Start Growing Into the Person We Want to Be

We spend every moment of every day “Thinking”.. Well, some of us. How can we stop overthinking, and start growing? It comes down to recognizing the overthinking, applying practices to deal with the overthinking, and focusing on moments where possible. Watch on YouTube Recognizing Overthinking GOOD NEWS! You’ve already completed this part, because you probably […]

Read More
Back To Top